Superga Mindful Hike Nature Senses and Views of Turin

Stop 1 — Meet at Sassi Station Meet your host in front of the Sassi tram station, hear a short introduction and begin with the walk from here. Stop 2 — Walk and observe Ease into the hike at a steady pace. As the landscape changes, we will begin practicing mindful awareness and observation techniques. After a short initial walk along the road we will enter into the forest. Stop 3 — Explore the senses We will pause at selected points for guided listening, sensory observation. Each exercise is an invitation to a mindful experience of the surroundings in a different way. Stop 4 — Arrive at Superga On arrival at the top we will take time to appreciate the breathtaking views of Turin. with a guided visual exploration at the top. Stop 5 - Local aperitivo & Shared stories Included in your experience is local treat at the Cafe. We will share stories from around the world. Stop 6 — Return journey Hiking back to Sassi or optional taking the rack railway down. Programme concludes.

The Basilica of Superga is one of the most magnificent and historically significant landmarks in the Piedmont region, sitting majestic at 672 meters above sea level with spectacular, panoramic views stretching across the entire Po Valley and the dramatic arc of the Western Alps.