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Umbria: Mindfulness & Wellness Day at Castello di Postignano

Italy

Umbria: Mindfulness & Wellness Day at Castello di Postignano

10 h·Moderately active

1 / 32

From

Italy

Umbria: Mindfulness & Wellness Day at Castello di Postignano

10 h·Moderately active

1 / 32

From

$173

per person

Book on GetYourGuide

Free cancellation up to 24 hours before

Overview

Duration: 10 h
Pace: Moderately active

Good for

Couples
Groups of friends
Solo travelers

Spend a rejuvenating day in the medieval village of Castello di Postignano, in the heart of Umbria. Walk nature trails, practice mindfulness, and unwind in the castle's wellness area with its seasonal outdoor heated pool. A typical Umbrian lunch at an exclusive spot overlooking the Valnerina completes this authentic day of conviviality.

Highlights

Nature trails
Exclusive Umbrian lunch
Wellness experience

What's included

1 breakfast
1 lunch at the Castello restaurant
Guided mindfulness sessions with a holistic expert
Breathing and mindfulness activities
Relaxing walks in the village and the surrounding nature
Group activities
Access to the outdoor heated pool (depending on the season)
Access to the Castle's wellness area
Use of the village's common areas
Assistance throughout the experience
Medical and baggage insurance
Drinks during meals

Before you go

Good to know

This retreat is designed to offer an authentic, relaxing, and immersive experience in one of the most charming medieval villages in Umbria.
Activities take place in small groups to foster an intimate atmosphere, the well-being of the participants, and a higher quality of experience.
The order of the activities may change for organizational reasons, weather conditions, or group needs, without changing the main contents of the program.
The evening concert is scheduled according to the village's event schedule.
The experience is confirmed when the minimum number of 4 participants is reached. If the minimum number is not reached, paying customers will be fully refunded

Cancel up to 24 hours in advance for a full refund

What to bring

From

$173per person

Book on GetYourGuide

Free cancellation up to 24 hours before

From$173per person

GetYourGuide

BookBook on GetYourGuide

Personal expenses

Activities not indicated in the program

Trip cancellation insurance

Comfortable shoes
Windbreaker
Sun hat
Swimwear
Biodegradable sunscreen

Outdoor clothing
Daypack
Reusable water bottle

Restrictions & safety

Smoking in the vehicle
Drinks in the vehicle
Food in the vehicle
Alcoholic drinks in the vehicle
Food and drinks in the vehicle

People with mobility impairments