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First-timers · La Spezia
La Spezia is where Liguria's kitchen meets its harbor: a working port city with a morning market, a proud pesto tradition, and easy access to the vineyards and villages of Cinque Terre. For a first visit, a hands-on class such as the Pasta & Tiramisu Class in a Local Home in La Spezia puts you at an Italian family table, while the La Spezia: Taste Cinque Terre on a Full Meal Food Tour turns a single afternoon into a guided tasting of the region's wines, focaccia and seafood. Both are relaxed, small-group ways to learn what locals actually eat before you explore further along the coast.
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